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Rick Bayko 1:00:01 row

12,957

Meters

1:00:01.0

Time

2:18.9

Pace

759

Calories

112

Heart Rate

Average Watts130
Calories Per Hour758
Stroke Rate19
Stroke Count1192
Drag Factor116

September 22, 2026 09:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----At CRI after Coxing----UT2----Feet out/10.86 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.0 12,957 2:18.9 130 758 759 19 112
2:00.0 407 2:27.4 109 690 23 20 94
4:00.0 433 2:18.5 132 750 25 21 104
6:00.0 434 2:18.2 132 750 25 20 109
8:00.0 435 2:17.9 133 780 26 20 109
10:00.0 436 2:17.6 134 780 26 21 113
12:00.0 436 2:17.6 134 750 25 20 111
14:00.0 436 2:17.6 134 780 26 21 112
16:00.0 435 2:17.9 133 780 26 20 112
18:00.0 433 2:18.5 132 750 25 20 111
20:00.0 432 2:18.8 131 780 26 20 111
22:00.0 432 2:18.8 131 750 25 20 112
24:00.0 436 2:17.6 134 750 25 20 111
26:00.0 431 2:19.2 130 780 26 20 109
28:00.0 432 2:18.8 131 750 25 20 113
30:00.0 432 2:18.8 131 750 25 19 114
32:00.0 432 2:18.8 131 780 26 19 113
34:00.0 431 2:19.2 130 750 25 20 114
36:00.0 435 2:17.9 133 750 25 20 115
38:00.0 432 2:18.8 131 780 26 20 116
40:00.0 431 2:19.2 130 750 25 20 115
42:00.0 432 2:18.8 131 750 25 20 115
44:00.0 432 2:18.8 131 780 26 19 116
46:00.0 432 2:18.8 131 750 25 20 116
48:00.0 432 2:18.8 131 750 25 19 113
50:00.0 432 2:18.8 131 750 25 20 117
52:00.0 432 2:18.8 131 780 26 19 116
54:00.0 431 2:19.2 130 750 25 20 116
56:00.0 432 2:18.8 131 750 25 19 116
58:00.0 432 2:18.8 131 750 25 20 116
1:00:01.0 428 2:21.3 124 773 26 19 116

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Workout Graph

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