Rick Bayko 5827m row
5,827
Meters
26:59.7
Time
2:18.9
Pace
341
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 122 |
September 22, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.7 | 5,827 | 2:18.9 | 130 | 757 | 341 | 20 | 108 |
| 2:27.3 | 500 | 2:27.3 | 110 | 684 | 28 | 20 | 97 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 21 | 94 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 784 | 30 | 21 | 106 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 21 | 115 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 21 | 110 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 780 | 30 | 21 | 108 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 755 | 29 | 21 | 112 |
| 2:18.5 | 4,000 | 2:18.5 | 132 | 779 | 30 | 20 | 112 |
| 2:18.2 | 4,500 | 2:18.2 | 133 | 755 | 29 | 20 | 108 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 29 | 20 | 112 |
| 2:18.1 | 5,500 | 2:18.1 | 133 | 782 | 30 | 20 | 112 |
| 1:31.0 | 5,827 | 2:19.1 | 130 | 751 | 19 | 20 | 112 |
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Workout Graph
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PM----UT2 pace/ UT3 HR