55:56.2 on-water row on September 24, 2026

Rick Bayko 55:56.2 on-water row

9,248

Meters

55:56.2

Time

3:01.4

Pace

467

Calories

Average Watts	59
Calories Per Hour	501

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R8, Seat 5----Warmup drills, then 1X19' @ 22-24-26-28-26-24-22, then 1X 15' @ 24-26-28