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Rick Bayko 5870m row

5,870

Meters

27:00.1

Time

2:17.9

Pace

345

Calories

109

Heart Rate

Average Watts133
Calories Per Hour766
Stroke Rate20
Stroke Count560
Drag Factor123

September 24, 2026 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT1 pace/UT2 HR----Listening to Charlie Daniels Band

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.1 5,870 2:17.9 133 766 345 20 109
2:24.0 500 2:24.0 117 700 28 21 99
2:17.1 1,000 2:17.1 136 787 30 22 99
2:16.6 1,500 2:16.6 137 790 30 21 108
2:16.7 2,000 2:16.7 137 763 29 21 117
2:16.9 2,500 2:16.9 136 788 30 21 114
2:16.9 3,000 2:16.9 136 762 29 21 111
2:17.7 3,500 2:17.7 134 784 30 20 107
2:17.4 4,000 2:17.4 135 759 29 21 110
2:18.0 4,500 2:18.0 133 782 30 20 113
2:17.9 5,000 2:17.9 133 757 29 20 111
2:17.8 5,500 2:17.8 134 783 30 20 111
1:43.1 5,870 2:19.3 129 733 21 19 114

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Workout Graph

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