Rick Bayko 30:00 BikeErg
13,140
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 61 |
| Revolution Count | 1857 |
| Power/kg | 2.04 |
| Drag Factor | 120 |
October 07, 2026 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,140 | 2:16.9 | 136 | 768 | 384 | 61 | 107 |
| 2:00.0 | 882 | 2:16.0 | 139 | 750 | 25 | 62 | 94 |
| 4:00.0 | 877 | 2:16.8 | 137 | 780 | 26 | 62 | 99 |
| 6:00.0 | 877 | 2:16.8 | 137 | 780 | 26 | 62 | 103 |
| 8:00.0 | 877 | 2:16.8 | 137 | 750 | 25 | 62 | 104 |
| 10:00.0 | 876 | 2:16.9 | 136 | 780 | 26 | 62 | 100 |
| 12:00.0 | 876 | 2:16.9 | 136 | 780 | 26 | 61 | 106 |
| 14:00.0 | 877 | 2:16.8 | 137 | 750 | 25 | 62 | 109 |
| 16:00.0 | 877 | 2:16.8 | 137 | 780 | 26 | 62 | 109 |
| 18:00.0 | 876 | 2:16.9 | 136 | 780 | 26 | 62 | 110 |
| 20:00.0 | 876 | 2:16.9 | 136 | 750 | 25 | 62 | 111 |
| 22:00.0 | 875 | 2:17.1 | 136 | 780 | 26 | 62 | 109 |
| 24:00.0 | 877 | 2:16.8 | 137 | 780 | 26 | 62 | 111 |
| 26:00.0 | 875 | 2:17.1 | 136 | 750 | 25 | 62 | 115 |
| 28:00.0 | 874 | 2:17.2 | 135 | 780 | 26 | 61 | 112 |
| 30:00.0 | 869 | 2:18.0 | 133 | 750 | 25 | 62 | 114 |
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