1:00:03.0 on-water row on October 08, 2026

Rick Bayko 1:00:03.0 on-water row

9,608

Meters

1:00:03.0

Time

3:07.5

Pace

482

Calories

Average Watts	53
Calories Per Hour	482

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R2, Seat 5----Warmup drills, then 2 X 15' changing rates every 5' from 18 to 28