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Rick Bayko 12:00 row

2,331

Meters

12:00.0

Time

2:34.4

Pace

127

Calories

96

Heart Rate

Average Watts95
Calories Per Hour635
Stroke Rate15
Stroke Count183
Drag Factor114

October 08, 2026 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:00.0 2,331 2:34.4 95 635 127 15 96
0:30.0 91 2:44.8 78 480 4 16 84
1:00.0 96 2:36.2 92 600 5 18 89
1:30.0 97 2:34.6 95 720 6 16 95
2:00.0 96 2:36.2 92 600 5 16 96
2:30.0 95 2:37.8 89 600 5 14 96
3:00.0 96 2:36.2 92 600 5 16 92
3:30.0 97 2:34.6 95 720 6 16 98
4:00.0 97 2:34.6 95 600 5 14 97
4:30.0 99 2:31.5 101 600 5 16 98
5:00.0 98 2:33.0 98 720 6 16 101
5:30.0 98 2:33.0 98 600 5 16 101
6:00.0 99 2:31.5 101 720 6 14 97
6:30.0 99 2:31.5 101 600 5 16 99
7:00.0 99 2:31.5 101 720 6 14 101
7:30.0 99 2:31.5 101 600 5 16 101
8:00.0 97 2:34.6 95 600 5 16 98
8:30.0 98 2:33.0 98 720 6 14 100
9:00.0 97 2:34.6 95 600 5 16 100
9:30.0 97 2:34.6 95 600 5 14 99
10:00.0 96 2:36.2 92 720 6 14 95
10:30.0 97 2:34.6 95 600 5 14 97
11:00.0 97 2:34.6 95 600 5 16 97
11:30.0 97 2:34.6 95 720 6 14 97
12:00.0 97 2:34.6 95 600 5 14 91

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Workout Graph

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