Rick Bayko 55:37.9 on-water row
9,105
Meters
55:37.9
Time
3:03.3
Pace
459
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
October 13, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R2 (8+), Bow seat----Warmup drills, then steady except for frequent pause drills to let the other boat catch up