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Rick Bayko 20000m BikeErg

20,000

Meters

46:59.5

Time

2:20.9

Pace

571

Calories

104

Heart Rate

Average Watts125
Calories Per Hour729
RPM60
Revolution Count2830
Power/kg1.87
Drag Factor120

October 14, 2026 16:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

PM----SB

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:59.5 20,000 2:20.9 125 729 571 60 104
2:20.8 1,000 2:20.8 125 715 28 60 94
2:20.9 2,000 2:20.9 125 740 29 60 97
2:21.0 3,000 2:21.0 125 714 28 60 99
2:20.8 4,000 2:20.8 125 741 29 60 101
2:20.9 5,000 2:20.9 125 740 29 60 103
2:20.9 6,000 2:20.9 125 715 28 60 103
2:20.8 7,000 2:20.8 125 741 29 60 103
2:20.8 8,000 2:20.8 125 715 28 60 105
2:20.9 9,000 2:20.9 125 740 29 60 106
2:20.6 10,000 2:20.6 126 742 29 60 106
2:20.7 11,000 2:20.7 126 716 28 61 105
2:20.9 12,000 2:20.9 125 740 29 60 104
2:20.9 13,000 2:20.9 125 715 28 60 111
2:20.5 14,000 2:20.5 126 743 29 61 106
2:21.0 15,000 2:21.0 125 740 29 60 106
2:20.8 16,000 2:20.8 125 715 28 61 108
2:20.9 17,000 2:20.9 125 740 29 60 112
2:21.2 18,000 2:21.2 124 713 28 60 105
2:21.9 19,000 2:21.9 122 735 29 60 103
2:22.1 20,000 2:22.1 122 709 28 60 106

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Workout Graph

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