Rick Bayko 1:12:51.0 on-water row
12,541
Meters
1:12:51.0
Time
2:54.2
Pace
640
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
October 15, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R7, Bow seat----Warmup drills, some 18-22-24 SPM downriver while dodging HOCR practices----26-28-30 back upriver