4,451m row on November 11, 2003

Rick Bayko 4,451m row

4,451m

Meters

20:02.0

Time

2:15.0

Pace

263

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 1 taper