17:00.0 row on January 25, 2011

Rick Bayko 17:00.0 row

3,847

Meters

17:00.0

Time

2:12.5

Pace

231

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10' warmup--2' CTC--5' cooldown