Rick Bayko 5,000m row

5,000m

Meters

21:16.8

Time

2:07.6

Pace

311

Calories

Average Watts168
Calories Per Hour878

February 18, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%,2:07,137 hr max