6,000m row on January 05, 2002

Rick Bayko 6,000m row

6,000m

Meters

23:45.1

Time

1:58.7

Pace

403

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 x 20 min UT1, 24-26spm, 120 drag