Rick Bayko 4,102m row

4,102m

Meters

20:08.1

Time

2:27.2

Pace

227

Calories

Average Watts110
Calories Per Hour677

February 21, 2002

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 300m @ 1:44.5 for taper