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Rick Bayko 10,000m row

10,000m

Meters

43:36.1

Time

2:10.8

Pace

609

Calories

Average Watts156
Calories Per Hour838

April 04, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

50 rhr -- 75%, 2:06 to 2:15