Rick Bayko 5,000m row

5,000m

Meters

21:26.1

Time

2:08.6

Pace

309

Calories

Average Watts165
Calories Per Hour866

April 08, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

52 rhr -- 75%, 2:06 to 2:13