Rick Bayko 5,000m row

5,000m

Meters

21:05.5

Time

2:06.5

Pace

314

Calories

Average Watts173
Calories Per Hour894

April 25, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

39 rhr -- 75%, 2:06, 132 hr max