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Rick Bayko 10,000m row

10,000m

Meters

40:39.0

Time

2:01.9

Pace

653

Calories

Average Watts193
Calories Per Hour964

April 28, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

49 rhr -- 90%, 2:06 to 1:59 to 2:03 @ 4 min