Rick Bayko 4,000m row
4,000m
Meters
16:31.4
Time
2:03.9
Pace
257
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
May 07, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
56 rhr -- warmup w/pickups