Rick Bayko 4,000m row
4,000m
Meters
16:44.2
Time
2:05.5
Pace
254
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
May 10, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
45 rhr -- warmup w/pickups