Rick Bayko 6,000m row

6,000m

Meters

25:47.6

Time

2:08.9

Pace

370

Calories

Average Watts163
Calories Per Hour861

May 15, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

48 rhr -- 75%, 2:06 to 2:12,too soon after