1,000m row on May 23, 2000

Rick Bayko 1,000m row

1,000m

Meters

4:10.0

Time

2:05.0

Pace

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr -- warmup / 2 pickups