Rick Bayko 5,000m row

5,000m

Meters

21:16.5

Time

2:07.6

Pace

312

Calories

Average Watts168
Calories Per Hour879

May 27, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75%, 2:05 to 2:10