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Rick Bayko 6,000m row

6,000m

Meters

23:59.1

Time

1:59.9

Pace

399

Calories

Average Watts203
Calories Per Hour998

May 29, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- IW, 5 x 500, 500 rest, 1:50