Rick Bayko 5,000m row

5,000m

Meters

20:54.3

Time

2:05.4

Pace

317

Calories

Average Watts177
Calories Per Hour910

May 30, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

41 rhr -- 75%, 2:05, 128 hr max