1,000m row on May 31, 2000

Rick Bayko 1,000m row

1,000m

Meters

4:07.3

Time

2:03.6

Pace

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- warmup w/ 2 pickups