Rick Bayko 5,000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

316

Calories

Average Watts176
Calories Per Hour904

June 01, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%, 2:05, 134 hr max