Rick Bayko 7,394m row

7,394m

Meters

30:00.0

Time

2:01.7

Pace

484

Calories

Average Watts194
Calories Per Hour967

June 02, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

48 rhr -- IW 8 x 1 min hard, 1 min easy