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Rick Bayko 5,000m row

5,000m

Meters

20:57.5

Time

2:05.7

Pace

316

Calories

Average Watts176
Calories Per Hour905

June 05, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

39 rhr -- 75%, 2:05, 135 hr max