Rick Bayko 5,000m row

5,000m

Meters

20:50.8

Time

2:05.0

Pace

318

Calories

Average Watts179
Calories Per Hour915

June 08, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

40 rhr -- 75%, 2:05, 132 hr max