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Rick Bayko 5,000m row

5,000m

Meters

20:53.2

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour912

June 12, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

41 rhr -- 75%, 2:05, 131 hr max