Rick Bayko 5,000m row

5,000m

Meters

20:53.0

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour912

June 14, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

39 rhr -- 75%, 2:05, 131 hr max