Rick Bayko 6,000m row

6,000m

Meters

24:06.8

Time

2:00.5

Pace

397

Calories

Average Watts200
Calories Per Hour987

June 14, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

48 rhr -- IW, 8 x 300 hard, 300 easy