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Rick Bayko 5,000m row

5,000m

Meters

20:48.5

Time

2:04.8

Pace

318

Calories

Average Watts180
Calories Per Hour918

June 16, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

39 rhr -- 75%, 2:04 to 2:05