Rick Bayko 3,000m row
3,000m
Meters
12:16.4
Time
2:02.7
Pace
195
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
June 16, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
49 rhr -- warmup w/ 4 pickups