Rick Bayko 5,000m row

5,000m

Meters

20:47.5

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour920

June 23, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%, 2:04 to 2:05