Rick Bayko 7,409m row

7,409m

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

Average Watts195
Calories Per Hour972

June 26, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- IW, 9 x 1 min hard, 1 min easy