Rick Bayko 5,000m row

5,000m

Meters

20:40.5

Time

2:04.0

Pace

321

Calories

Average Watts183
Calories Per Hour931

June 27, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

38 rhr -- 75%, 2:04, 135 hr max