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Rick Bayko 5,000m row

5,000m

Meters

20:41.3

Time

2:04.1

Pace

320

Calories

Average Watts183
Calories Per Hour929

June 28, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%, 2:04, 135 hr max