Rick Bayko 4,000m row
4,000m
Meters
16:19.6
Time
2:02.4
Pace
260
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
June 29, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
46 rhr -- warmup w/ 6 pickups