Rick Bayko 5,000m row

5,000m

Meters

21:24.9

Time

2:08.4

Pace

309

Calories

Average Watts165
Calories Per Hour867

August 10, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

39 rhr -- 75%(137), 2:06 to 2:13