Rick Bayko 5,000m row

5,000m

Meters

21:12.5

Time

2:07.2

Pace

312

Calories

Average Watts170
Calories Per Hour884

August 19, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%(137), 2:06 to 2:09