Rick Bayko 5,000m row

5,000m

Meters

21:03.9

Time

2:06.3

Pace

315

Calories

Average Watts173
Calories Per Hour896

August 21, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%, 2:06, 133 hr max