Rick Bayko 5,500m row

5,500m

Meters

22:52.2

Time

2:04.7

Pace

351

Calories

Average Watts180
Calories Per Hour920

August 22, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

50 rhr -- 80%(144), 2:05 to 2:06