Rick Bayko 5,000m row

5,000m

Meters

21:16.4

Time

2:07.6

Pace

312

Calories

Average Watts168
Calories Per Hour879

August 24, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75% (137), 2:06 to 2:12