10,000m row on September 04, 2000

Rick Bayko 10,000m row

10,000m

Meters

40:27.7

Time

2:01.3

Pace

656

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr -- 90%, 2:05 to 1:58 to 2:03