5,000m row on September 09, 2000

Rick Bayko 5,000m row

5,000m

Meters

21:00.2

Time

2:06.0

Pace

315

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

40 rhr -- 75%, 2:04 to 2:09