5,000m row on September 11, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:47.5

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

38 rhr -- 75%, 2:04