5,500m row on September 12, 2000

Rick Bayko 5,500m row

5,500m

Meters

22:34.6

Time

2:03.1

Pace

356

Calories

Average Watts	187
Calories Per Hour	945

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

44rhr -- 80%, 2:03